Anna Papoutsis 31:07 row
5,018
Meters
31:07.1
Time
3:06.0
Pace
249
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 28 |
| Stroke Count | 893 |
| Drag Factor | 126 |
March 17, 2023 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:07.1 | 5,018 | 3:06.0 | 54 | 487 | 249 | 28 |
| 5:00.0 | 810 | 3:05.1 | 55 | 489 | 40 | 30 |
| 10:00.0 | 783 | 3:11.5 | 50 | 471 | 39 | 28 |
| 15:00.0 | 793 | 3:09.1 | 52 | 477 | 39 | 29 |
| 20:00.0 | 797 | 3:08.2 | 53 | 480 | 40 | 29 |
| 25:00.0 | 821 | 3:02.7 | 57 | 497 | 41 | 29 |
| 30:00.0 | 823 | 3:02.2 | 58 | 498 | 41 | 29 |
| 31:07.1 | 190 | 2:56.5 | 64 | 518 | 9 | 27 |
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Workout Graph
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