Anna Papoutsis 30:08 row
5,037m
Meters
30:08.5
Time
2:59.5
Pace
252
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 28 |
| Stroke Count | 855 |
| Drag Factor | 127 |
March 24, 2023 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.5 | 5,037m | 2:59.5 | 60 | 508 | 28 |
| 5:00.0 | 837m | 2:59.2 | 61 | 509 | 29 |
| 10:00.0 | 828m | 3:01.1 | 59 | 502 | 28 |
| 15:00.0 | 835m | 2:59.6 | 60 | 507 | 29 |
| 20:00.0 | 827m | 3:01.3 | 59 | 501 | 28 |
| 25:00.0 | 820m | 3:02.9 | 57 | 496 | 28 |
| 30:00.0 | 868m | 2:52.8 | 68 | 533 | 29 |
| 30:08.5 | 23m | 3:04.7 | 55 | 490 | 14 |
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