Anna Papoutsis 30:08 row
5,250m
Meters
30:08.7
Time
2:52.2
Pace
265
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 29 |
| Stroke Count | 892 |
| Drag Factor | 129 |
March 30, 2023 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.7 | 5,250m | 2:52.2 | 68 | 535 | 29 |
| 5:00.0 | 865m | 2:53.4 | 67 | 530 | 30 |
| 10:00.0 | 886m | 2:49.3 | 72 | 548 | 30 |
| 15:00.0 | 880m | 2:50.4 | 71 | 543 | 30 |
| 20:00.0 | 872m | 2:52.0 | 69 | 536 | 30 |
| 25:00.0 | 859m | 2:54.6 | 66 | 526 | 29 |
| 30:00.0 | 871m | 2:52.2 | 69 | 535 | 29 |
| 30:08.7 | 18m | 4:01.6 | 25 | 385 | 8 |
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