Anna Papoutsis 30:07 row
4,802m
Meters
30:07.8
Time
3:08.2
Pace
238
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 27 |
| Stroke Count | 824 |
| Drag Factor | 123 |
April 01, 2023 15:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.8 | 4,802m | 3:08.2 | 52 | 480 | 27 |
| 5:00.0 | 801m | 3:07.2 | 53 | 483 | 29 |
| 10:00.0 | 823m | 3:02.2 | 58 | 498 | 28 |
| 15:00.0 | 806m | 3:06.1 | 54 | 486 | 28 |
| 20:00.0 | 785m | 3:11.0 | 50 | 472 | 27 |
| 25:00.0 | 785m | 3:11.0 | 50 | 472 | 27 |
| 30:00.0 | 786m | 3:10.8 | 50 | 473 | 27 |
| 30:07.8 | 16m | 4:03.7 | 24 | 383 | 9 |
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