Anna Papoutsis 20:07 row
3,186m
Meters
20:07.5
Time
3:09.5
Pace
158
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 27 |
| Stroke Count | 557 |
| Drag Factor | 126 |
April 02, 2023 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.5 | 3,186m | 3:09.5 | 51 | 477 | 27 |
| 5:00.0 | 806m | 3:06.1 | 54 | 486 | 29 |
| 10:00.0 | 803m | 3:06.7 | 54 | 484 | 28 |
| 15:00.0 | 778m | 3:12.8 | 49 | 468 | 27 |
| 20:00.0 | 785m | 3:11.0 | 50 | 472 | 27 |
| 20:07.5 | 15m | 4:10.0 | 22 | 377 | 9 |
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Workout Graph
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