Anna Papoutsis 30:07 row
4,842m
Meters
30:07.4
Time
3:06.6
Pace
240
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 27 |
| Stroke Count | 838 |
| Drag Factor | 127 |
April 03, 2023 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.4 | 4,842m | 3:06.6 | 54 | 485 | 27 |
| 5:00.0 | 819m | 3:03.1 | 57 | 496 | 29 |
| 10:00.0 | 819m | 3:03.1 | 57 | 496 | 29 |
| 15:00.0 | 821m | 3:02.7 | 57 | 497 | 28 |
| 20:00.0 | 788m | 3:10.3 | 51 | 474 | 27 |
| 25:00.0 | 786m | 3:10.8 | 50 | 473 | 27 |
| 30:00.0 | 792m | 3:09.3 | 52 | 477 | 27 |
| 30:07.4 | 17m | 3:37.6 | 34 | 416 | 8 |
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Workout Graph
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