Anna Papoutsis 30:25 row
5,016m
Meters
30:25.2
Time
3:01.9
Pace
251
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 27 |
| Stroke Count | 847 |
| Drag Factor | 128 |
April 03, 2023 13:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:25.2 | 5,016m | 3:01.9 | 58 | 500 | 27 |
| 5:00.0 | 823m | 3:02.2 | 58 | 498 | 29 |
| 10:00.0 | 809m | 3:05.4 | 55 | 488 | 28 |
| 15:00.0 | 798m | 3:07.9 | 53 | 481 | 27 |
| 20:00.0 | 787m | 3:10.5 | 51 | 473 | 27 |
| 25:00.0 | 834m | 2:59.8 | 60 | 507 | 28 |
| 30:00.0 | 891m | 2:48.3 | 73 | 552 | 28 |
| 30:25.2 | 73m | 2:52.6 | 68 | 534 | 24 |
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Workout Graph
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