Anna Papoutsis 40:05 row
6,425m
Meters
40:05.7
Time
3:07.2
Pace
319
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 27 |
| Stroke Count | 1101 |
| Drag Factor | 127 |
April 06, 2023 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:05.7 | 6,425m | 3:07.2 | 53 | 483 | 27 |
| 5:00.0 | 824m | 3:02.0 | 58 | 499 | 29 |
| 10:00.0 | 812m | 3:04.7 | 56 | 491 | 28 |
| 15:00.0 | 788m | 3:10.3 | 51 | 474 | 27 |
| 20:00.0 | 792m | 3:09.3 | 52 | 477 | 28 |
| 25:00.0 | 778m | 3:12.8 | 49 | 468 | 26 |
| 30:00.0 | 787m | 3:10.5 | 51 | 473 | 27 |
| 35:00.0 | 821m | 3:02.7 | 57 | 497 | 28 |
| 40:00.0 | 814m | 3:04.2 | 56 | 492 | 27 |
| 40:05.7 | 10m | 4:45.0 | 15 | 352 | 0 |
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Workout Graph
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