Anna Papoutsis 30:47 row
4,804m
Meters
30:47.3
Time
3:12.2
Pace
239
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 26 |
| Stroke Count | 832 |
| Drag Factor | 126 |
April 06, 2023 13:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:47.3 | 4,804m | 3:12.2 | 49 | 469 | 26 |
| 5:00.0 | 781m | 3:12.0 | 49 | 470 | 28 |
| 10:00.0 | 800m | 3:07.5 | 53 | 482 | 28 |
| 15:00.0 | 781m | 3:12.0 | 49 | 470 | 27 |
| 20:00.0 | 784m | 3:11.3 | 50 | 471 | 27 |
| 25:00.0 | 780m | 3:12.3 | 49 | 469 | 26 |
| 30:00.0 | 763m | 3:16.5 | 46 | 458 | 26 |
| 30:47.3 | 116m | 3:23.8 | 41 | 442 | 24 |
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