Anna Papoutsis 30:07 row
5,158m
Meters
30:07.3
Time
2:55.1
Pace
259
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 28 |
| Stroke Count | 870 |
| Drag Factor | 125 |
April 12, 2023 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.3 | 5,158m | 2:55.1 | 65 | 524 | 28 |
| 5:00.0 | 870m | 2:52.4 | 68 | 535 | 30 |
| 10:00.0 | 878m | 2:50.8 | 70 | 541 | 30 |
| 15:00.0 | 856m | 2:55.2 | 65 | 523 | 29 |
| 20:00.0 | 853m | 2:55.8 | 64 | 521 | 28 |
| 25:00.0 | 829m | 3:00.9 | 59 | 503 | 28 |
| 30:00.0 | 858m | 2:54.8 | 66 | 525 | 29 |
| 30:07.3 | 15m | 4:03.3 | 24 | 383 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.