Anna Papoutsis 45:07 row
8,245m
Meters
45:07.0
Time
2:44.1
Pace
425
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 29 |
| Stroke Count | 1330 |
| Drag Factor | 125 |
April 13, 2023 14:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:07.0 | 8,245m | 2:44.1 | 79 | 572 | 29 |
| 5:00.0 | 863m | 2:53.8 | 67 | 529 | 29 |
| 10:00.0 | 908m | 2:45.1 | 78 | 567 | 30 |
| 15:00.0 | 913m | 2:44.2 | 79 | 571 | 30 |
| 20:00.0 | 932m | 2:40.9 | 84 | 588 | 30 |
| 25:00.0 | 929m | 2:41.4 | 83 | 586 | 29 |
| 30:00.0 | 920m | 2:43.0 | 81 | 577 | 30 |
| 35:00.0 | 931m | 2:41.1 | 84 | 588 | 30 |
| 40:00.0 | 904m | 2:45.9 | 77 | 563 | 29 |
| 45:00.0 | 928m | 2:41.6 | 83 | 585 | 29 |
| 45:07.0 | 19m | 3:04.2 | 56 | 492 | 9 |
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Workout Graph
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