Anna Papoutsis 30:06 row
5,839m
Meters
30:06.5
Time
2:34.6
Pace
309
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 30 |
| Stroke Count | 928 |
| Drag Factor | 124 |
April 16, 2023 20:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.5 | 5,839m | 2:34.6 | 95 | 625 | 30 |
| 5:00.0 | 942m | 2:39.2 | 87 | 598 | 31 |
| 10:00.0 | 979m | 2:33.2 | 97 | 634 | 31 |
| 15:00.0 | 979m | 2:33.2 | 97 | 634 | 31 |
| 20:00.0 | 985m | 2:32.2 | 99 | 641 | 31 |
| 25:00.0 | 962m | 2:35.9 | 92 | 617 | 31 |
| 30:00.0 | 974m | 2:34.0 | 96 | 629 | 31 |
| 30:06.5 | 18m | 3:00.5 | 59 | 504 | 9 |
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Workout Graph
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