Anna Papoutsis 30:05 row
5,110
Meters
30:05.1
Time
2:56.6
Pace
257
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 28 |
| Stroke Count | 860 |
| Drag Factor | 125 |
April 18, 2023 14:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.1 | 5,110 | 2:56.6 | 64 | 518 | 257 | 28 |
| 5:00.0 | 842 | 2:58.1 | 62 | 513 | 42 | 29 |
| 10:00.0 | 848 | 2:56.8 | 63 | 517 | 43 | 29 |
| 15:00.0 | 837 | 2:59.2 | 61 | 509 | 42 | 28 |
| 20:00.0 | 834 | 2:59.8 | 60 | 507 | 42 | 28 |
| 25:00.0 | 845 | 2:57.5 | 63 | 515 | 42 | 28 |
| 30:00.0 | 892 | 2:48.1 | 74 | 553 | 46 | 29 |
| 30:05.1 | 12 | 3:32.5 | 36 | 425 | 0 | 0 |
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Workout Graph
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