Anna Papoutsis 30:05 row
5,134
Meters
30:05.8
Time
2:55.8
Pace
259
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 28 |
| Stroke Count | 859 |
| Drag Factor | 126 |
April 19, 2023 12:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.8 | 5,134 | 2:55.8 | 64 | 521 | 259 | 28 |
| 5:00.0 | 834 | 2:59.8 | 60 | 507 | 42 | 29 |
| 10:00.0 | 852 | 2:56.0 | 64 | 520 | 43 | 29 |
| 15:00.0 | 858 | 2:54.8 | 66 | 525 | 43 | 29 |
| 20:00.0 | 848 | 2:56.8 | 63 | 517 | 43 | 28 |
| 25:00.0 | 863 | 2:53.8 | 67 | 529 | 44 | 29 |
| 30:00.0 | 865 | 2:53.4 | 67 | 530 | 44 | 28 |
| 30:05.8 | 14 | 3:27.1 | 39 | 435 | 0 | 0 |
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Workout Graph
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