Anna Papoutsis 30:05 row
5,134m
Meters
30:05.8
Time
2:55.8
Pace
259
Calories
Average Watts | 64 |
---|---|
Calories Per Hour | 521 |
Stroke Rate | 28 |
Stroke Count | 859 |
Drag Factor | 126 |
April 19, 2023 12:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:05.8 | 5,134m | 2:55.8 | 64 | 521 | 28 |
5:00.0 | 834m | 2:59.8 | 60 | 507 | 29 |
10:00.0 | 852m | 2:56.0 | 64 | 520 | 29 |
15:00.0 | 858m | 2:54.8 | 66 | 525 | 29 |
20:00.0 | 848m | 2:56.8 | 63 | 517 | 28 |
25:00.0 | 863m | 2:53.8 | 67 | 529 | 29 |
30:00.0 | 865m | 2:53.4 | 67 | 530 | 28 |
30:05.8 | 14m | 3:27.1 | 39 | 435 | 0 |
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Workout Graph
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