Anna Papoutsis 30:23 row
5,019m
Meters
30:23.7
Time
3:01.6
Pace
250
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 28 |
| Stroke Count | 866 |
| Drag Factor | 126 |
April 21, 2023 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:23.7 | 5,019m | 3:01.6 | 58 | 500 | 28 |
| 5:00.0 | 809m | 3:05.4 | 55 | 488 | 29 |
| 10:00.0 | 823m | 3:02.2 | 58 | 498 | 29 |
| 15:00.0 | 805m | 3:06.3 | 54 | 486 | 28 |
| 20:00.0 | 826m | 3:01.5 | 58 | 501 | 28 |
| 25:00.0 | 833m | 3:00.0 | 60 | 506 | 28 |
| 30:00.0 | 854m | 2:55.6 | 65 | 522 | 29 |
| 30:23.7 | 69m | 2:51.7 | 69 | 537 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.