Anna Papoutsis 30:21 row
5,021m
Meters
30:21.1
Time
3:01.3
Pace
250
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 28 |
| Stroke Count | 866 |
| Drag Factor | 126 |
April 21, 2023 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:21.1 | 5,021m | 3:01.3 | 59 | 501 | 28 |
| 5:00.0 | 815m | 3:04.0 | 56 | 493 | 29 |
| 10:00.0 | 810m | 3:05.1 | 55 | 489 | 29 |
| 15:00.0 | 812m | 3:04.7 | 56 | 491 | 29 |
| 20:00.0 | 824m | 3:02.0 | 58 | 499 | 28 |
| 25:00.0 | 823m | 3:02.2 | 58 | 498 | 28 |
| 30:00.0 | 875m | 2:51.4 | 69 | 539 | 29 |
| 30:21.1 | 63m | 2:47.4 | 75 | 556 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.