Anna Papoutsis 30:06 row
5,094m
Meters
30:06.9
Time
2:57.3
Pace
255
Calories
124
Heart Rate
Average Watts | 63 |
---|---|
Calories Per Hour | 515 |
Stroke Rate | 28 |
Stroke Count | 868 |
Drag Factor | 128 |
April 22, 2023 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:06.9 | 5,094m | 2:57.3 | 63 | 515 | 28 | 124 |
5:00.0 | 834m | 2:59.8 | 60 | 507 | 30 | 120 |
10:00.0 | 856m | 2:55.2 | 65 | 523 | 29 | 128 |
15:00.0 | 869m | 2:52.6 | 68 | 534 | 30 | 127 |
20:00.0 | 854m | 2:55.6 | 65 | 522 | 29 | 123 |
25:00.0 | 827m | 3:01.3 | 59 | 501 | 28 | 125 |
30:00.0 | 838m | 2:58.9 | 61 | 510 | 28 | 127 |
30:06.9 | 17m | 3:22.9 | 42 | 444 | 9 | 124 |
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Workout Graph
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