Anna Papoutsis 40:07 row
7,223m
Meters
40:07.3
Time
2:46.6
Pace
371
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 29 |
| Stroke Count | 1174 |
| Drag Factor | 127 |
April 28, 2023 14:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.3 | 7,223m | 2:46.6 | 76 | 560 | 29 |
| 5:00.0 | 878m | 2:50.8 | 70 | 541 | 30 |
| 10:00.0 | 896m | 2:47.4 | 75 | 556 | 30 |
| 15:00.0 | 891m | 2:48.3 | 73 | 552 | 29 |
| 20:00.0 | 901m | 2:46.4 | 76 | 561 | 29 |
| 25:00.0 | 917m | 2:43.5 | 80 | 575 | 29 |
| 30:00.0 | 913m | 2:44.2 | 79 | 571 | 29 |
| 35:00.0 | 882m | 2:50.0 | 71 | 544 | 28 |
| 40:00.0 | 925m | 2:42.1 | 82 | 582 | 30 |
| 40:07.3 | 21m | 2:53.8 | 67 | 529 | 8 |
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Workout Graph
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