Anna Papoutsis 30:06 row
5,635m
Meters
30:06.6
Time
2:40.3
Pace
294
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 30 |
| Stroke Count | 918 |
| Drag Factor | 135 |
April 30, 2023 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.6 | 5,635m | 2:40.3 | 85 | 592 | 30 |
| 5:00.0 | 895m | 2:47.5 | 74 | 555 | 31 |
| 10:00.0 | 932m | 2:40.9 | 84 | 588 | 31 |
| 15:00.0 | 939m | 2:39.7 | 86 | 595 | 31 |
| 20:00.0 | 961m | 2:36.0 | 92 | 616 | 30 |
| 25:00.0 | 951m | 2:37.7 | 89 | 606 | 30 |
| 30:00.0 | 940m | 2:39.5 | 86 | 596 | 30 |
| 30:06.6 | 18m | 3:03.3 | 57 | 495 | 9 |
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