Anna Papoutsis 30:06 row
5,409m
Meters
30:06.3
Time
2:46.9
Pace
276
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 29 |
| Stroke Count | 883 |
| Drag Factor | 131 |
April 30, 2023 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.3 | 5,409m | 2:46.9 | 75 | 558 | 29 |
| 5:00.0 | 899m | 2:46.8 | 75 | 559 | 30 |
| 10:00.0 | 869m | 2:52.6 | 68 | 534 | 29 |
| 15:00.0 | 909m | 2:45.0 | 78 | 568 | 29 |
| 20:00.0 | 903m | 2:46.1 | 76 | 562 | 29 |
| 25:00.0 | 916m | 2:43.7 | 80 | 574 | 30 |
| 30:00.0 | 903m | 2:46.1 | 76 | 562 | 29 |
| 30:06.3 | 10m | 5:15.0 | 11 | 338 | 0 |
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