Anna Papoutsis 30:07 row
5,113m
Meters
30:07.0
Time
2:56.7
Pace
257
Calories
130
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 28 |
| Stroke Count | 869 |
| Drag Factor | 118 |
May 03, 2023 13:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.0 | 5,113m | 2:56.7 | 63 | 518 | 28 | 130 |
| 5:00.0 | 832m | 3:00.2 | 60 | 505 | 29 | 126 |
| 10:00.0 | 857m | 2:55.0 | 65 | 524 | 29 | 130 |
| 15:00.0 | 864m | 2:53.6 | 67 | 530 | 29 | 132 |
| 20:00.0 | 854m | 2:55.6 | 65 | 522 | 29 | 130 |
| 25:00.0 | 837m | 2:59.2 | 61 | 509 | 28 | 129 |
| 30:00.0 | 852m | 2:56.0 | 64 | 520 | 29 | 134 |
| 30:07.0 | 18m | 3:14.4 | 48 | 463 | 9 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.