Anna Papoutsis 40:07 row
7,476m
Meters
40:07.3
Time
2:41.0
Pace
390
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 30 |
| Stroke Count | 1206 |
| Drag Factor | 120 |
May 06, 2023 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.3 | 7,476m | 2:41.0 | 84 | 588 | 30 |
| 5:00.0 | 921m | 2:42.8 | 81 | 578 | 31 |
| 10:00.0 | 940m | 2:39.5 | 86 | 596 | 30 |
| 15:00.0 | 936m | 2:40.2 | 85 | 592 | 30 |
| 20:00.0 | 931m | 2:41.1 | 84 | 588 | 30 |
| 25:00.0 | 890m | 2:48.5 | 73 | 551 | 28 |
| 30:00.0 | 949m | 2:38.0 | 89 | 605 | 31 |
| 35:00.0 | 927m | 2:41.8 | 83 | 584 | 30 |
| 40:00.0 | 961m | 2:36.0 | 92 | 616 | 31 |
| 40:07.3 | 22m | 2:45.9 | 77 | 563 | 8 |
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Workout Graph
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