Anna Papoutsis 30:06 row
5,268m
Meters
30:06.7
Time
2:51.4
Pace
267
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 29 |
| Stroke Count | 879 |
| Drag Factor | 117 |
May 08, 2023 13:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.7 | 5,268m | 2:51.4 | 69 | 538 | 29 |
| 5:00.0 | 854m | 2:55.6 | 65 | 522 | 30 |
| 10:00.0 | 861m | 2:54.2 | 66 | 527 | 29 |
| 15:00.0 | 878m | 2:50.8 | 70 | 541 | 30 |
| 20:00.0 | 879m | 2:50.6 | 70 | 542 | 29 |
| 25:00.0 | 881m | 2:50.2 | 71 | 544 | 29 |
| 30:00.0 | 900m | 2:46.6 | 76 | 560 | 29 |
| 30:06.7 | 17m | 3:17.0 | 46 | 457 | 9 |
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Workout Graph
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