Anna Papoutsis 40:05 row
7,074
Meters
40:05.4
Time
2:50.0
Pace
359
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 28 |
| Stroke Count | 1137 |
| Drag Factor | 106 |
May 10, 2023 13:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:05.4 | 7,074 | 2:50.0 | 71 | 545 | 359 | 28 |
| 5:00.0 | 879 | 2:50.6 | 70 | 542 | 45 | 29 |
| 10:00.0 | 876 | 2:51.2 | 70 | 539 | 44 | 29 |
| 15:00.0 | 881 | 2:50.2 | 71 | 544 | 45 | 28 |
| 20:00.0 | 869 | 2:52.6 | 68 | 534 | 44 | 28 |
| 25:00.0 | 874 | 2:51.6 | 69 | 538 | 44 | 28 |
| 30:00.0 | 861 | 2:54.2 | 66 | 527 | 43 | 27 |
| 35:00.0 | 870 | 2:52.4 | 68 | 535 | 44 | 28 |
| 40:00.0 | 950 | 2:37.8 | 89 | 606 | 50 | 30 |
| 40:05.4 | 14 | 3:12.8 | 49 | 467 | 0 | 0 |
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Workout Graph
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