Anna Papoutsis 45:07 row
8,048m
Meters
45:07.8
Time
2:48.2
Pace
411
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 28 |
| Stroke Count | 1292 |
| Drag Factor | 119 |
May 12, 2023 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:07.8 | 8,048m | 2:48.2 | 74 | 553 | 28 |
| 5:00.0 | 870m | 2:52.4 | 68 | 535 | 29 |
| 10:00.0 | 896m | 2:47.4 | 75 | 556 | 29 |
| 15:00.0 | 925m | 2:42.1 | 82 | 582 | 29 |
| 20:00.0 | 913m | 2:44.2 | 79 | 571 | 29 |
| 25:00.0 | 889m | 2:48.7 | 73 | 550 | 28 |
| 30:00.0 | 888m | 2:48.9 | 73 | 549 | 28 |
| 35:00.0 | 880m | 2:50.4 | 71 | 543 | 28 |
| 40:00.0 | 894m | 2:47.7 | 74 | 555 | 29 |
| 45:00.0 | 874m | 2:51.6 | 69 | 538 | 28 |
| 45:07.8 | 20m | 3:15.0 | 47 | 462 | 8 |
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Workout Graph
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