Anna Papoutsis 30:07 row
5,624m
Meters
30:07.1
Time
2:40.6
Pace
293
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 29 |
| Stroke Count | 889 |
| Drag Factor | 118 |
May 13, 2023 20:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.1 | 5,624m | 2:40.6 | 84 | 590 | 29 |
| 5:00.0 | 951m | 2:37.7 | 89 | 606 | 31 |
| 10:00.0 | 970m | 2:34.6 | 95 | 625 | 31 |
| 15:00.0 | 944m | 2:38.8 | 87 | 600 | 29 |
| 20:00.0 | 913m | 2:44.2 | 79 | 571 | 29 |
| 25:00.0 | 898m | 2:47.0 | 75 | 558 | 29 |
| 30:00.0 | 930m | 2:41.2 | 83 | 587 | 30 |
| 30:07.1 | 19m | 3:06.8 | 54 | 484 | 9 |
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Workout Graph
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