Anna Papoutsis 30:08 row
5,311m
Meters
30:08.0
Time
2:50.2
Pace
271
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 28 |
| Stroke Count | 859 |
| Drag Factor | 117 |
May 16, 2023 14:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.0 | 5,311m | 2:50.2 | 71 | 544 | 28 |
| 5:00.0 | 847m | 2:57.0 | 63 | 516 | 28 |
| 10:00.0 | 879m | 2:50.6 | 70 | 542 | 28 |
| 15:00.0 | 888m | 2:48.9 | 73 | 549 | 29 |
| 20:00.0 | 872m | 2:52.0 | 69 | 536 | 28 |
| 25:00.0 | 894m | 2:47.7 | 74 | 555 | 29 |
| 30:00.0 | 907m | 2:45.3 | 77 | 566 | 29 |
| 30:08.0 | 23m | 2:53.9 | 67 | 528 | 15 |
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Workout Graph
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