Anna Papoutsis 45:07 row
7,948m
Meters
45:07.6
Time
2:50.3
Pace
403
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 28 |
| Stroke Count | 1285 |
| Drag Factor | 104 |
May 23, 2023 14:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:07.6 | 7,948m | 2:50.3 | 71 | 543 | 28 |
| 5:00.0 | 880m | 2:50.4 | 71 | 543 | 30 |
| 10:00.0 | 873m | 2:51.8 | 69 | 537 | 29 |
| 15:00.0 | 860m | 2:54.4 | 66 | 527 | 28 |
| 20:00.0 | 903m | 2:46.1 | 76 | 562 | 29 |
| 25:00.0 | 885m | 2:49.4 | 72 | 547 | 28 |
| 30:00.0 | 854m | 2:55.6 | 65 | 522 | 27 |
| 35:00.0 | 869m | 2:52.6 | 68 | 534 | 28 |
| 40:00.0 | 914m | 2:44.1 | 79 | 572 | 29 |
| 45:00.0 | 898m | 2:47.0 | 75 | 558 | 28 |
| 45:07.6 | 13m | 4:52.3 | 14 | 348 | 0 |
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Workout Graph
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