Anna Papoutsis 30:17 row
5,530m
Meters
30:17.9
Time
2:44.3
Pace
285
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 29 |
| Stroke Count | 903 |
| Drag Factor | 122 |
May 29, 2023 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:17.9 | 5,530m | 2:44.3 | 79 | 571 | 29 |
| 5:00.0 | 887m | 2:49.1 | 72 | 549 | 30 |
| 10:00.0 | 899m | 2:46.8 | 75 | 559 | 29 |
| 15:00.0 | 896m | 2:47.4 | 75 | 556 | 30 |
| 20:00.0 | 893m | 2:47.9 | 74 | 554 | 29 |
| 25:00.0 | 910m | 2:44.8 | 78 | 568 | 29 |
| 30:00.0 | 991m | 2:31.3 | 101 | 647 | 31 |
| 30:17.9 | 54m | 2:45.7 | 77 | 564 | 23 |
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