Anna Papoutsis 30:14 row
5,099m
Meters
30:14.6
Time
2:57.9
Pace
256
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 27 |
| Stroke Count | 828 |
| Drag Factor | 122 |
May 30, 2023 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:14.6 | 5,099m | 2:57.9 | 62 | 513 | 27 |
| 5:00.0 | 871m | 2:52.2 | 69 | 535 | 29 |
| 10:00.0 | 867m | 2:53.0 | 68 | 532 | 27 |
| 15:00.0 | 856m | 2:55.2 | 65 | 523 | 27 |
| 20:00.0 | 868m | 2:52.8 | 68 | 533 | 28 |
| 25:00.0 | 809m | 3:05.4 | 55 | 488 | 26 |
| 30:00.0 | 800m | 3:07.5 | 53 | 482 | 26 |
| 30:14.6 | 28m | 4:20.7 | 20 | 367 | 16 |
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Workout Graph
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