Anna Papoutsis 30:07 row
5,544m
Meters
30:07.7
Time
2:43.0
Pace
287
Calories
Average Watts | 81 |
---|---|
Calories Per Hour | 577 |
Stroke Rate | 28 |
Stroke Count | 869 |
Drag Factor | 123 |
May 31, 2023 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:07.7 | 5,544m | 2:43.0 | 81 | 577 | 28 |
5:00.0 | 918m | 2:43.3 | 80 | 576 | 30 |
10:00.0 | 930m | 2:41.2 | 83 | 587 | 30 |
15:00.0 | 924m | 2:42.3 | 82 | 581 | 29 |
20:00.0 | 915m | 2:43.9 | 79 | 573 | 28 |
25:00.0 | 917m | 2:43.5 | 80 | 575 | 28 |
30:00.0 | 921m | 2:42.8 | 81 | 578 | 29 |
30:07.7 | 20m | 3:12.5 | 49 | 468 | 8 |
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Workout Graph
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