Anna Papoutsis 30:06 row
5,474
Meters
30:06.5
Time
2:45.0
Pace
281
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 28 |
| Stroke Count | 866 |
| Drag Factor | 120 |
June 07, 2023 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.5 | 5,474 | 2:45.0 | 78 | 568 | 281 | 28 |
| 5:00.0 | 922 | 2:42.6 | 81 | 579 | 48 | 30 |
| 10:00.0 | 926 | 2:41.9 | 82 | 583 | 48 | 29 |
| 15:00.0 | 925 | 2:42.1 | 82 | 582 | 48 | 29 |
| 20:00.0 | 917 | 2:43.5 | 80 | 575 | 47 | 29 |
| 25:00.0 | 886 | 2:49.3 | 72 | 548 | 45 | 28 |
| 30:00.0 | 882 | 2:50.0 | 71 | 544 | 45 | 28 |
| 30:06.5 | 16 | 3:23.1 | 42 | 443 | 0 | 9 |
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Workout Graph
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