Anna Papoutsis 30:10 row
5,376m
Meters
30:10.5
Time
2:48.3
Pace
276
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 28 |
| Stroke Count | 856 |
| Drag Factor | 120 |
June 07, 2023 14:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:10.5 | 5,376m | 2:48.3 | 73 | 552 | 28 |
| 5:00.0 | 891m | 2:48.3 | 73 | 552 | 29 |
| 10:00.0 | 896m | 2:47.4 | 75 | 556 | 28 |
| 15:00.0 | 903m | 2:46.1 | 76 | 562 | 29 |
| 20:00.0 | 880m | 2:50.4 | 71 | 543 | 28 |
| 25:00.0 | 891m | 2:48.3 | 73 | 552 | 28 |
| 30:00.0 | 894m | 2:47.7 | 74 | 555 | 28 |
| 30:10.5 | 22m | 3:58.6 | 26 | 388 | 14 |
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Workout Graph
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