Anna Papoutsis 20:10 row
3,278m
Meters
20:10.4
Time
3:04.6
Pace
163
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 28 |
| Stroke Count | 571 |
| Drag Factor | 95 |
June 24, 2023 20:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:10.4 | 3,278m | 3:04.6 | 56 | 491 | 28 |
| 5:00.0 | 863m | 2:53.8 | 67 | 529 | 30 |
| 10:00.0 | 799m | 3:07.7 | 53 | 482 | 28 |
| 15:00.0 | 829m | 3:00.9 | 59 | 503 | 29 |
| 20:00.0 | 769m | 3:15.0 | 47 | 462 | 27 |
| 20:10.4 | 19m | 4:33.6 | 17 | 358 | 14 |
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Workout Graph
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