Anna Papoutsis 20:09 row
3,223m
Meters
20:09.5
Time
3:07.6
Pace
160
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 27 |
| Stroke Count | 554 |
| Drag Factor | 97 |
June 28, 2023 15:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:09.5 | 3,223m | 3:07.6 | 53 | 482 | 27 |
| 5:00.0 | 802m | 3:07.0 | 53 | 484 | 28 |
| 10:00.0 | 806m | 3:06.1 | 54 | 486 | 27 |
| 15:00.0 | 779m | 3:12.5 | 49 | 468 | 27 |
| 20:00.0 | 812m | 3:04.7 | 56 | 491 | 27 |
| 20:09.5 | 23m | 3:26.5 | 40 | 436 | 13 |
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Workout Graph
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