Anna Papoutsis 30:08 row
5,390m
Meters
30:08.0
Time
2:47.7
Pace
275
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 29 |
| Stroke Count | 880 |
| Drag Factor | 96 |
June 30, 2023 13:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.0 | 5,390m | 2:47.7 | 74 | 555 | 29 |
| 5:00.0 | 870m | 2:52.4 | 68 | 535 | 29 |
| 10:00.0 | 894m | 2:47.7 | 74 | 555 | 29 |
| 15:00.0 | 907m | 2:45.3 | 77 | 566 | 29 |
| 20:00.0 | 917m | 2:43.5 | 80 | 575 | 30 |
| 25:00.0 | 895m | 2:47.5 | 74 | 555 | 29 |
| 30:00.0 | 889m | 2:48.7 | 73 | 550 | 29 |
| 30:08.0 | 18m | 3:42.2 | 32 | 409 | 9 |
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