Anna Papoutsis 30:48 row
5,026m
Meters
30:48.0
Time
3:03.8
Pace
251
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 28 |
| Stroke Count | 866 |
| Drag Factor | 95 |
July 03, 2023 14:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:48.0 | 5,026m | 3:03.8 | 56 | 493 | 28 |
| 5:00.0 | 825m | 3:01.8 | 58 | 500 | 28 |
| 10:00.0 | 815m | 3:04.0 | 56 | 493 | 29 |
| 15:00.0 | 883m | 2:49.8 | 71 | 545 | 30 |
| 20:00.0 | 846m | 2:57.3 | 63 | 516 | 29 |
| 25:00.0 | 770m | 3:14.8 | 47 | 462 | 27 |
| 30:00.0 | 773m | 3:14.0 | 48 | 464 | 27 |
| 30:48.0 | 115m | 3:28.6 | 39 | 432 | 23 |
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