Anna Papoutsis 30:06 row
5,382m
Meters
30:06.8
Time
2:47.8
Pace
275
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 29 |
| Stroke Count | 890 |
| Drag Factor | 81 |
July 07, 2023 14:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.8 | 5,382m | 2:47.8 | 74 | 554 | 29 |
| 5:00.0 | 826m | 3:01.5 | 58 | 501 | 29 |
| 10:00.0 | 881m | 2:50.2 | 71 | 544 | 29 |
| 15:00.0 | 909m | 2:45.0 | 78 | 568 | 30 |
| 20:00.0 | 902m | 2:46.2 | 76 | 561 | 30 |
| 25:00.0 | 915m | 2:43.9 | 79 | 573 | 30 |
| 30:00.0 | 935m | 2:40.4 | 85 | 591 | 30 |
| 30:06.8 | 15m | 3:46.6 | 30 | 403 | 0 |
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Workout Graph
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