Anna Papoutsis 20:28 row
3,708m
Meters
20:28.5
Time
2:45.6
Pace
190
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 30 |
| Stroke Count | 623 |
| Drag Factor | 95 |
July 11, 2023 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:28.5 | 3,708m | 2:45.6 | 77 | 564 | 30 |
| 5:00.0 | 952m | 2:37.5 | 89 | 607 | 32 |
| 10:00.0 | 922m | 2:42.6 | 81 | 579 | 31 |
| 15:00.0 | 883m | 2:49.8 | 71 | 545 | 30 |
| 20:00.0 | 875m | 2:51.4 | 69 | 539 | 30 |
| 20:28.5 | 76m | 3:07.5 | 53 | 482 | 23 |
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