Anna Papoutsis 31:00 row
5,020m
Meters
31:00.5
Time
3:05.3
Pace
250
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 27 |
| Stroke Count | 863 |
| Drag Factor | 94 |
July 16, 2023 15:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:00.5 | 5,020m | 3:05.3 | 55 | 489 | 27 |
| 5:00.0 | 782m | 3:11.8 | 50 | 470 | 28 |
| 10:00.0 | 804m | 3:06.5 | 54 | 485 | 28 |
| 15:00.0 | 830m | 3:00.7 | 59 | 504 | 29 |
| 20:00.0 | 808m | 3:05.6 | 55 | 488 | 27 |
| 25:00.0 | 802m | 3:07.0 | 53 | 484 | 27 |
| 30:00.0 | 827m | 3:01.3 | 59 | 501 | 28 |
| 31:00.5 | 168m | 3:00.0 | 60 | 506 | 26 |
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Workout Graph
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