Anna Papoutsis 30:38 row
5,516m
Meters
30:38.6
Time
2:46.6
Pace
283
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 30 |
| Stroke Count | 941 |
| Drag Factor | 94 |
July 17, 2023 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:38.6 | 5,516m | 2:46.6 | 76 | 560 | 30 |
| 5:00.0 | 885m | 2:49.4 | 72 | 547 | 31 |
| 10:00.0 | 882m | 2:50.0 | 71 | 544 | 30 |
| 15:00.0 | 893m | 2:47.9 | 74 | 554 | 30 |
| 20:00.0 | 924m | 2:42.3 | 82 | 581 | 32 |
| 25:00.0 | 897m | 2:47.2 | 75 | 557 | 31 |
| 30:00.0 | 901m | 2:46.4 | 76 | 561 | 31 |
| 30:38.6 | 134m | 2:24.0 | 117 | 703 | 31 |
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