Anna Papoutsis 30:06 row
5,213
Meters
30:06.8
Time
2:53.2
Pace
264
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 29 |
| Stroke Count | 882 |
| Drag Factor | 86 |
August 23, 2023 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.8 | 5,213 | 2:53.2 | 67 | 531 | 29 |
| 5:00.0 | 892 | 2:48.1 | 74 | 553 | 31 |
| 10:00.0 | 895 | 2:47.5 | 74 | 555 | 30 |
| 15:00.0 | 888 | 2:48.9 | 73 | 549 | 30 |
| 20:00.0 | 848 | 2:56.8 | 63 | 517 | 29 |
| 25:00.0 | 829 | 3:00.9 | 59 | 503 | 28 |
| 30:00.0 | 847 | 2:57.0 | 63 | 516 | 28 |
| 30:06.8 | 13 | 4:21.5 | 20 | 367 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.