Anna Papoutsis 30:06 row
5,213m
Meters
30:06.8
Time
2:53.2
Pace
264
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 29 |
| Stroke Count | 882 |
| Drag Factor | 86 |
August 23, 2023 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.8 | 5,213m | 2:53.2 | 67 | 531 | 29 |
| 5:00.0 | 892m | 2:48.1 | 74 | 553 | 31 |
| 10:00.0 | 895m | 2:47.5 | 74 | 555 | 30 |
| 15:00.0 | 888m | 2:48.9 | 73 | 549 | 30 |
| 20:00.0 | 848m | 2:56.8 | 63 | 517 | 29 |
| 25:00.0 | 829m | 3:00.9 | 59 | 503 | 28 |
| 30:00.0 | 847m | 2:57.0 | 63 | 516 | 28 |
| 30:06.8 | 13m | 4:21.5 | 20 | 367 | 0 |
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