Anna Papoutsis 30:08 row
5,154m
Meters
30:08.7
Time
2:55.4
Pace
261
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 28 |
| Stroke Count | 860 |
| Drag Factor | 100 |
August 24, 2023 15:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.7 | 5,154m | 2:55.4 | 65 | 522 | 28 |
| 5:00.0 | 817m | 3:03.5 | 57 | 494 | 28 |
| 10:00.0 | 839m | 2:58.7 | 61 | 510 | 28 |
| 15:00.0 | 838m | 2:58.9 | 61 | 510 | 28 |
| 20:00.0 | 847m | 2:57.0 | 63 | 516 | 28 |
| 25:00.0 | 877m | 2:51.0 | 70 | 540 | 29 |
| 30:00.0 | 913m | 2:44.2 | 79 | 571 | 30 |
| 30:08.7 | 23m | 3:09.1 | 52 | 478 | 14 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.