Anna Papoutsis 30:07 row
5,626m
Meters
30:07.3
Time
2:40.6
Pace
293
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 30 |
| Stroke Count | 914 |
| Drag Factor | 85 |
August 24, 2023 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.3 | 5,626m | 2:40.6 | 84 | 590 | 30 |
| 5:00.0 | 900m | 2:46.6 | 76 | 560 | 31 |
| 10:00.0 | 936m | 2:40.2 | 85 | 592 | 30 |
| 15:00.0 | 940m | 2:39.5 | 86 | 596 | 31 |
| 20:00.0 | 923m | 2:42.5 | 82 | 580 | 30 |
| 25:00.0 | 942m | 2:39.2 | 87 | 598 | 30 |
| 30:00.0 | 972m | 2:34.3 | 95 | 627 | 31 |
| 30:07.3 | 14m | 4:20.7 | 20 | 367 | 0 |
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Workout Graph
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