Anna Papoutsis 30:08 row
5,537m
Meters
30:08.8
Time
2:43.3
Pace
287
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 30 |
| Stroke Count | 909 |
| Drag Factor | 93 |
August 31, 2023 14:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.8 | 5,537m | 2:43.3 | 80 | 576 | 30 |
| 5:00.0 | 887m | 2:49.1 | 72 | 549 | 30 |
| 10:00.0 | 898m | 2:47.0 | 75 | 558 | 30 |
| 15:00.0 | 919m | 2:43.2 | 80 | 577 | 31 |
| 20:00.0 | 915m | 2:43.9 | 79 | 573 | 30 |
| 25:00.0 | 936m | 2:40.2 | 85 | 592 | 30 |
| 30:00.0 | 957m | 2:36.7 | 91 | 612 | 31 |
| 30:08.8 | 26m | 2:49.2 | 72 | 548 | 14 |
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Workout Graph
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