Anna Papoutsis 40:15 row
7,221m
Meters
40:15.4
Time
2:47.2
Pace
368
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 29 |
| Stroke Count | 1196 |
| Drag Factor | 93 |
August 31, 2023 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:15.4 | 7,221m | 2:47.2 | 75 | 557 | 29 |
| 5:00.0 | 897m | 2:47.2 | 75 | 557 | 31 |
| 10:00.0 | 893m | 2:47.9 | 74 | 554 | 30 |
| 15:00.0 | 890m | 2:48.5 | 73 | 551 | 29 |
| 20:00.0 | 900m | 2:46.6 | 76 | 560 | 29 |
| 25:00.0 | 902m | 2:46.2 | 76 | 561 | 29 |
| 30:00.0 | 904m | 2:45.9 | 77 | 563 | 30 |
| 35:00.0 | 887m | 2:49.1 | 72 | 549 | 30 |
| 40:00.0 | 909m | 2:45.0 | 78 | 568 | 30 |
| 40:15.4 | 38m | 3:22.6 | 42 | 444 | 18 |
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Workout Graph
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