Anna Papoutsis 30:26 row
5,065m
Meters
30:26.3
Time
3:00.2
Pace
255
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 28 |
| Stroke Count | 869 |
| Drag Factor | 94 |
September 01, 2023 13:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:26.3 | 5,065m | 3:00.2 | 60 | 505 | 28 |
| 5:00.0 | 830m | 3:00.7 | 59 | 504 | 29 |
| 10:00.0 | 832m | 3:00.2 | 60 | 505 | 29 |
| 15:00.0 | 830m | 3:00.7 | 59 | 504 | 28 |
| 20:00.0 | 829m | 3:00.9 | 59 | 503 | 28 |
| 25:00.0 | 832m | 3:00.2 | 60 | 505 | 28 |
| 30:00.0 | 848m | 2:56.8 | 63 | 517 | 28 |
| 30:26.3 | 65m | 3:22.3 | 42 | 445 | 24 |
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