Anna Papoutsis 45:09 row
8,039m
Meters
45:09.3
Time
2:48.5
Pace
410
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 29 |
| Stroke Count | 1325 |
| Drag Factor | 94 |
September 02, 2023 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:09.3 | 8,039m | 2:48.5 | 73 | 551 | 29 |
| 5:00.0 | 858m | 2:54.8 | 66 | 525 | 30 |
| 10:00.0 | 857m | 2:55.0 | 65 | 524 | 28 |
| 15:00.0 | 871m | 2:52.2 | 69 | 535 | 29 |
| 20:00.0 | 875m | 2:51.4 | 69 | 539 | 29 |
| 25:00.0 | 874m | 2:51.6 | 69 | 538 | 29 |
| 30:00.0 | 893m | 2:47.9 | 74 | 554 | 29 |
| 35:00.0 | 951m | 2:37.7 | 89 | 606 | 31 |
| 40:00.0 | 893m | 2:47.9 | 74 | 554 | 29 |
| 45:00.0 | 951m | 2:37.7 | 89 | 606 | 31 |
| 45:09.3 | 17m | 4:33.5 | 17 | 358 | 10 |
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Workout Graph
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