Anna Papoutsis 30:09 row
5,190m
Meters
30:09.5
Time
2:54.3
Pace
262
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 28 |
| Stroke Count | 864 |
| Drag Factor | 93 |
September 03, 2023 15:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:09.5 | 5,190m | 2:54.3 | 66 | 527 | 28 |
| 5:00.0 | 850m | 2:56.4 | 64 | 519 | 29 |
| 10:00.0 | 852m | 2:56.0 | 64 | 520 | 29 |
| 15:00.0 | 844m | 2:57.7 | 62 | 514 | 28 |
| 20:00.0 | 847m | 2:57.0 | 63 | 516 | 28 |
| 25:00.0 | 872m | 2:52.0 | 69 | 536 | 29 |
| 30:00.0 | 898m | 2:47.0 | 75 | 558 | 30 |
| 30:09.5 | 28m | 2:49.6 | 72 | 546 | 13 |
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Workout Graph
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