Anna Papoutsis 30:25 row
5,023m
Meters
30:25.6
Time
3:01.7
Pace
250
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 27 |
| Stroke Count | 854 |
| Drag Factor | 100 |
September 08, 2023 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:25.6 | 5,023m | 3:01.7 | 58 | 500 | 27 |
| 5:00.0 | 818m | 3:03.3 | 57 | 495 | 29 |
| 10:00.0 | 824m | 3:02.0 | 58 | 499 | 28 |
| 15:00.0 | 822m | 3:02.4 | 58 | 498 | 28 |
| 20:00.0 | 827m | 3:01.3 | 59 | 501 | 28 |
| 25:00.0 | 825m | 3:01.8 | 58 | 500 | 27 |
| 30:00.0 | 839m | 2:58.7 | 61 | 510 | 27 |
| 30:25.6 | 67m | 3:11.0 | 50 | 472 | 22 |
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Workout Graph
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